Graceful Transitions with Mie ~ a workshop of exploring movements, minds, and energy of expansion

Yoga

Workshop

@ The Vinyasa People Yoga Studio

Level

Alle Levels

Celebrate the height of Spring as we prepare ourselves to welcome the arrival of the summer season.

May is the time of seasonal change moving from Spring to Summer, and intense metamorphosis in nature and within ourselves.

In this workshop, we will learn how we can stay centered, be grounded and courageous during these transitional periods in nature and in our lives - using our yoga practice and other rituals. Together, we will explore the idea of transitions from different perspectives and approaches.

The workshop will include:

- A study and exploration of movement transitions on the mat in vinyasa flow asana sequences

- Meditation, pranayama and a core-centered asana practice to help support you through transition

- Sound

- Closing ceremony with reflection, sharing and intention setting

Price: Early bird 40€ (until April 6th)

Normal: 45€

With a TVP unlimited Membership you will receive 10% off our workshops in the Yoga studio and in our Yin Nation Store as well. If you wish to take advantage of your membership discount please get in contact with the TVP Team via email hello@thevinyasapeople.com before you book any workshop and we will send you the discounted invoice.

Datum

Samstag, 4. Mai 2024

Uhrzeit

13:00 - 16:00

(180 min)

Ort

Kaiserstraße 1A, 53113 Bonn

Lehrer:in

Mie

Über

Mie has studied and practiced yoga with various teachers and practiced different styles, while growing up in Japan, and living and working in Tanzania, Uganda, Kenya, the United States, England and Germany. Mie teaches Vinyasa Flow, a flowing, dynamic form of yoga. In her class she strives to encourage practitioners to explore and experience a special combination of asanas (postures), choreography, pranayama (breathing techniques), sound and philosophy in a safe, non-competitive environment. For Mie, yoga practice on the mat is a sacred space where she can shed my shielding exterior and connect to herself in a deep, authentic hearing way, in the here and now. She feels passionate about sharing this joy of practicing yoga, this sacred, peaceful and soul space with everyone. She strongly feels that yoga practice is for everyone, regardless of age, physical conditions, social-economic status. She does her very best to make the sequence accessible to practitioners of all levels, where we can be equally comfortable and challenged in our own boundaries.

Ausbildung

She is a 500-hour Registered Yoga Teacher by Yoga Alliance as she completed her 300 hours advanced yoga teacher training with Jason Crandell. She is also a 200- hour Experienced Registered Yoga Teacher (E-RYT), which acknowledges the experience of over 1000 hours of actual teaching. She continues to deepen her yoga with various teachers and styles. She is also a proud mother of two active boys, passionate cook, globetrotter, loving Africa, environmental activist and wildlife conservationist, holding a Master of Science in Development Management from American University (Washington DC) and having worked for many years with Dr Jane Goodall. More info: www.flowwithmie.com

Tickets

45,00 €

Graceful Transitions with Mie (May 2024)

Anbieterinfos

The Vinyasa People Yoga Studio

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

The booking can be cancelled up to 14 days before the start date. The terms and conditions of The Vinyasa People Yoga Studio www.thevinyasapeople.com/agb apply.