THE ART OF TRANSITION

MIT MUSTAFA KOMBOS

SAMSTAG, 27. JULI 2024 09:30 – 12:30 UHR

In this workshop we will observe transitions between asana.

In Vinyasa practices we are mostly concentrating on practicing asana in certain way to achieve the alignment and effortless state of the final posture.

The flow and the movement happening in between asana determines
the final posture.
All the elements of the practice uniting with each other and serving to each other.

In our practice we will focus on the mobility of our movement to achieve a fluid state of transitions between traditional asanas.
How to take care and use our joints.
How to find the focus through balance.
How to breathe. Let’s learn together.

Hello friends. My name is Mustafa Kombos.

My teaching is inspired by many different cultures, philosophies and practices.
On the mat, i offer different movements and ways to reach physical awareness and unity as a gateway to reach subtle realms of our experience and existence. Y
oga happens every moment everywhere.

It is the breath we inhale and the step that we take.
It is our journey of searching, discovering and connecting with ourselves, people around and the nature. Ancient knowledge of yoga guides me through this path of enlightenment and I am grateful to be able to transfer this knowledge to all with love and kindness.

Kosten: 39€