ASSIST WORKSHOP: INTENSIVE with Juan Sierra

ASSIST WORKSHOP INTENSIVE

Embark on a transformative journey of Hands-On Assists, where attention and intention come together with the art of Assists. Juan Sierra is an Advanced Certified Jivamukti Yoga Teacher, mentor for both 300 hr trainings and 500 hr JTAP.  Juan welcomes you to explore the interplay of energy knowledge and the magical transformative touch in assists.

Participants:  For teachers with 200hr Certificate or more of training time.

Training Highlights:  Covering Assists Principles and how to protect our bodies from injury during assists. 

Alignment:  Understanding alignment principles that ensure both safety and efficiency in assists.

The Magic Touch:  Conveying information directly without words.  Covering, Gentle, medium and strong assists.

Assists a moving body in an OPEN CLASS:  We will review all the poses covered for the OPEN CLASS, apply them in an open class setting. 

Savasana Assists:  Uncover the principles for a blissed out Savasana Assists experience.

End Result: A clearer understanding and benefit of assisting and receiving Hands On Assists.  A firm, confident, inexhaustible approach. A humbling confidence to Assist ANY BODY will be the end result of the workshop.  

Schedule:  

Saturday 

10:00 - 11:30  ASSISTING PRINCIPLES

11:30 - 14:00  ASSISTS SESSION l

14:00 - 15:00  LUNCH

15:00 - 17:30  ASSISTS SESSION ll

18:00 - 19:30  SAVASANA ASSISTS

Sunday 

10:00 - 12:00  ASSISTS REVIEW W/ Q&A

12:00 - 14:00  ASANA CLASS (PARTNER ASSISTS)

14:00 - 15:00  LUNCH

15:00 - 17:00  ASANA CLASS (PARTNER ASSISTS) 

17:00 - 18:30  ASANA CLASS ASSIST REVIEW W/ THE ART OF FEEDBACK

18:30 - 19:30  THE WRAP UP W/ SATSANG AND CHANTING

Bio:

Juan born in Peru and raised in NYC is an Advanced Certified Jivamukti Yoga Teacher and Mentor for Jivamukti Teacher Trainings (JTT), mentor for Jivamukti Teacher Apprenticeship Program (JTAP).  His classes are filled with "crisp" humor and endearing humility, skillful hands-on assists, and thoughtful choice of music. Juan offers a challenging practice that strives to inspire and empower, giving students tools to consciousness development and maintain undisrupted when faced with the calamities of everyday life. Juan is eternally grateful to his Teachers who have illuminated his path.  David Swenson, David Life, Sharon Gannon, Rima Rabbath 

Juan teaches Workshops, Trainings and Festivals Internationally.  He is currently living in Berlin, DE.  

Date:  Saturday & Sunday, JUNE 8./9th 202410:00-19:30

Early Bird (until 8.5.24): 320 EURRegular Price: 360 EUR