STRIVE DANCE TRAINING - Special Skills Edition

STRIVE DANCE TRAINING is a series of dance technique workshops and intensives by STONEBITE.

THE SPECIAL SKILLS EDITION Special Skills are a great addition to any dancers vocabulary! The STRIVE Special Skills Edition is a great opportunity to work on some new tricks and improve the classics.

The 4 hour workshop starts with warm up and conditioning. We dive into training special skills, floor work and dance acro by using progressions and finish with choreography. The progressions are a step by step approach to learning new elements. This allows everyone to train safely and in their own tempo. You can go as slow or fast as you need and want. The training always consists of all four pillars: Strength, Mobility, Coordination and the Mind. The Mind plays and important role in allowing yourself to first be bad at new things and overcoming fear of new movements, especially when it comes to special skills and power moves that have more risk to them. The STRIVE team will support you.

All levels welcome. Some experience in dance is a plus, but you don't need any acro or special skills.