MOTHER'S DAY SPECIAL ❤️ Cacao, Sound & Journaling

MOTHER'S DAY SPECIAL: Cacao, Sound & Journaling with LUISE

An unhurried afternoon shaped by writing, warm cacao, and immersive sound.

You’re welcome whether Mother’s Day feels personal, complex, or simply like a timely moment to slow down. We will explore how the way we relate to ourselves shapes the way we show up in our relationships with friends, family, and the world around us. The thread running through this session expands within compassion and love.

This session includes

• Journaling, simple body-based practices, and stillness.
• A cup of cacao, used as a grounding, heart-opening element to help you arrive more fully in your experience.
• An extended sound bath offering space to integrate. The vibrations of sound can help release tension, deepen rest, and create a sense of ease that lingers beyond the practice. 

Come in comfortable clothes and bring your favorite journal.