🧚‍♀️ Somatic Awakening Immersion

Yoga

Workshop

@ CASA C ALMA

Level

Alle Levels

A 2 day Immersion into Embodied Belonging with Satu Tuomela.Somatic Awakening is my invitation to come back into the body as lived experience.Rather than fixing or optimizing the body, this work invites a deeper listening…meeting what’s present without needing to change it but also allowing it to shift.In recent years, somatics has become a buzzword! I’ve seen it truly flattened, commodified, and packaged for fast consumption— I call it fast food wellness.In these wellness spaces, Somatics has been reduced to only techniques for calming, regulating, or feeling better as quickly as possible. Somatics has always been about getting better at feeling, not necessarily feeling better. Something essential has been lost throughout the years.Somatic work was never meant to be fast process.It was never meant to be clean or convenient.And it was never separate from land, culture, or relationship.Long before somatics became a trend, embodied ways of knowing were held within Indigenous and Earth-based cultures. The body was understood as inseparable from place, ancestry, ritual, and responsibility. Much of that lineage has been ignored, diluted, or redirected without acknowledgment.Somatics that I share is about remembering a relational way of being where sensation is not a tool, but a language… where awareness is not abstract, but alive as flesh, bones, gravity, and rhythm.Somatic Awakening moves as sensation and meaning, stillness and intensity, rest and activation. At times, we will test edges and explore fuller expression. At other times, we slow down and integrate.This is a supportive space that invites self-agency and honest listening. You are encouraged to stay true to your own capacity, and stay in relationship with what’s actually happening in your body.Connection to self, to others, to the living world emerges through direct experience, not performance.All bodies and genders are welcome.Curiosity, presence, and self-responsibility are essential. Love, Satu

Schedule:

Saturday, 26.9., 10:00-12:00 & 13:00-15:30 (Authentic Flow + Embodied Yin) Sunday, 27.9., 10:00-12:30 & 13:30 - 15:30 (Shake The Dust + Kirtan)

Datum

Beginnt am Samstag, 26. September 2026

Mehrere Termine

Ort

Dreimühlenstraße 33, 80469 München

Lehrer:in

Satu

Über

Satu has been teaching for more than 25 years and is known for her very unique, otherworldly and authentic transmission. Satu is specialised in Somatics and Embodiment practices. She is an experienced yoga teacher (ERYT2000) with more than 13000 teaching hours under her belt, Embodied Flow™ senior teacher, a teacher training facilitator, Creator of Authentic Flow (born 2009), Shake the Dust (reborn 2020), Embodied Yin (born 2007) and Co-creator of Embodied Flow™ Yin program and a Reiki Master. At the moment (year 2024), Satu is a registered BMCA student and enrolled to a Somatic Movement Education Program (Body-Mind Centering) that she hopes to finish soon. Satu charms with her intuitive, all seeing facilitation, her Shamanic roots, goddess vibe and a big big love for classical non-dual Tantrik teachings. Her exquisite use of music, harmonium playing, singing, humour, loving presence, Somatic brilliance, immense space holding abilities and clear understanding of human body and how everybody is unique, is well known around the world. Satu has a background in dancing (ballet, contemporary etc.) and basketball. She fell in love with yoga and somatics in her teens and started teaching almost immediately. Satu has studied two different 200h trainings in vinyasa flow and Hatha. Immersed in Anusara yoga, continued with two advanced teacher trainings in yoga (both 300h), the latest being Embodied Flow™ in 2014. She keeps on studying and practicing daily. Her main teachers at the moment are Bonnie Bainbridge Cohen, Adyashanti, Shambhavi Sarasvati, Daniel Foor and Sally Kempton. Satu continues studying Body-Mind Centering, classical Chinese Medicine, Tantra, and newly again, Buddhism. Satu is one of the founders of Pranama Yoga Studio in Helsinki and the owner and co-founder of Pranama Tavira, Portugal. Satu has had the privilege to teach and offer workshops, retreats, trainings and classes around the world from Hawaii to Europe, Australia and Asia. Satu and her Authentic Flow Tribe run 20h, 50h, 100h, 200h and 500h-teacher trainings and advanced teacher trainings (we are a Yoga Alliance RYS200 & RYS300 school ) all over the world.

Termine

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Datum	Uhrzeit	Ort	Lehrer:in
26.09.2026	10:00 - 15:30	Dreimühlenstraße 33, 80469 München	Satu
27.09.2026	10:00 - 15:30	Dreimühlenstraße 33, 80469 München	Satu

Anbieterinfos

CASA C ALMA

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Stornierungsbedingungen

Stornierungsbedingungen: Bei einer Stornierung bis spätestens 30 Tage vor dem Event erhalten Sie eine vollständige Erstattung. Spätere Absagen können leider nicht erstattet werden.