Top 11 Studios für Barre in Berlin Charlottenburg

Think BarreSIGNATURE taken up to a spicy level! Getting the heart rate up is what BarreSWEAT is all about. Adding low-impact but dynamic cardio interval sets to leave you in a sweaty hot mess - that is what this class promises to do. Think HIIT & happy hormones onboarding. We recommend attending at least 3 BarreSIGNATURE classes before attending this class. Important: Please plan on being at the studio and ready at least 10 minutes before the class starts. To be sure all classes start on time and without any disturbance of latecomers, our door gets locked 2 minutes before each class starts. Therefore it is essential you arrive on time and out of respect for the rest of the community. No outdoor shoes are to be allowed in the studio. Socks or bare feet only. Please bring a towel and water. Thank you!

Adresse:

Bötzowstraße 26, 10407 Berlin

Your core is your engine! The stronger your core, the better form and technique you will have. Not just in class but in your everyday lives too. This class is done on the mat and focuses on strengthening you up from the inside and out and from every angle. It is great for your spine and overall posture and alignment. You will leave feeling tall, lifted, and switched on. BarreCORE is highly recommended to all fitness levels and we encourage at least one of these classes a week. You will see and feel the benefits quickly, especially when combining it with our other barre classes. Important: Please plan on being at the studio and ready at least 10 minutes before the class starts. To be sure all classes start on time and without any disturbance of latecomers, our door gets locked 2 minutes before each class starts. Therefore it is essential you arrive on time and out of respect for the rest of the community. No outdoor shoes are to be allowed in the studio. Socks or bare feet only. Please bring a towel and water. Thank you!

Adresse:

Bötzowstraße 26, 10407 Berlin

BarreSTRONG promises the same low-impact and high-intensity moves as our much loved BarreSIGNATURE, but with added weights and props. Get ready to take it up a level with free weights, kettlebells, bands, and ankle weights. Build strength, burn calories and leave feeling empowered from the inside out. We recommend attending at least 5 BarreSIGNATURE classes before signing up, however all levels are encouraged to join. We have different sizes of weights for all levels of fitness as well as standard and advanced options to cater for all. Important: Please plan on being at the studio and ready at least 10 minutes before the class starts. To be sure all classes start on time and without any disturbance of latecomers, our door gets locked 2 minutes before each class starts. Therefore it is essential you arrive on time and out of respect for the rest of the community. No outdoor shoes are to be allowed in the studio. Socks or bare feet only. Please bring a towel and water. Thank you!

Adresse:

Bötzowstraße 26, 10407 Berlin

BITTE EIGENE MATTE MITBRINGEN Im Floor Barre fällt der Zug der Schwerkraft weg, da diese Körperarbeit überwiegend im Liegen und am Boden ausgeführt wird. In einer ruhigen, konzentrierten Trainingsatmosphäre können besonders gut Haltungsfehler aufgespürt und korrigiert werden, denn Ausweichen ist – anders als im Stand – bei diesen Übungen nicht möglich. Individuelle Fehlhaltungen, Schwächen, falsche Gewohnheiten und körperliche Grenzen werden gezielt angegangen, um diese bewusst in Hilfreiches und Stärkendes für jeden einzelnen umzuwandeln. Geschult wird in diesem Training das korrekte, bewusste Arbeiten mit effizientem Kraft- und gezieltem Muskel- und Tiefenmuskulatureinsatz. Dies führt zu einer fühlbaren Verbesserung der Haltung: Gleichgewicht/Mitte, Dehnfähigkeit, Flexibilität, starke Stützmuskulatur, Ausdrehung (Turn Out), Platzierung (Placement), Körperwahrnehmung und Energie. Als Gewinn verändert sich die physikalische Struktur: Muskeln verlängern und strecken sich, die eigene Muskelleistung wird erstaunlich verbessert, sodass Verspannungen verschwinden und Rückenprobleme bald der Vergangenheit angehören oder gar nicht erst auftreten. Dieser Kurs bereitet Euch optimal auf die Ballettklasse vor.

Adresse:

Gürtelstraße 25, 10247 Berlin

Ballett–Barre Sportliche Herausforderung mit Niveau! • Gezielte Ansteuerung der Muskulatur. • Konzentrierte Dehnung mit Anspannung. • Förderung motorischer Fähigkeiten. • Fließende Übungen, die ins Tänzerische gleiten. Professionelle Anleitung führt hier zu gesunder Körperhaltung und bewusst koordinierten Bewegungsabläufen. Effektive Ausdauer und Schnelligkeit in musikalischem Einklang.

Adresse:

Wilmersdorfer Straße 98, 10629 Berlin

BarreSIGNATURE - 45 minutes Express Our original and most loved BarreSIGNATURE class is popular for a reason. This class incorporates elements of all of our barre classes and is aimed at accommodating all levels of fitness. Get ready to use the weight of your own body and light resistance bands as well as weights to work every part of the body. You will leave feeling strengthened and lengthened, and with your core switched on. We recommend this class to all newcomers but equally to all of you FEEL THE BARRE veterans too! Prepare to build strength and burn calories, all while moving in sync to the carefully curated music. This signature BarreSIGNATURE class will leave you feeling long, lean and completely worked through. Every FEEL THE BARRE class includes: · Full body warm up. · Full body tone and strength conditioning using the barre, pilates balls, bands and the body weight. · Aerobic combinations in each workout to strengthen your cardiovascular system and help burn loads of calories. · Abdominal and core targeted focus · Cool down and stretch With high-reps and low-impact movements, this class challenges anyone looking to fine-tune their muscles. No ballet experience is required and all levels are encouraged to join. See you at the barre! Important: Please plan on being at the studio and ready at least 10 minutes before the class starts. To be sure all classes start on time and without any disturbance of latecomers, our door gets locked 2 minutes before each class starts. Therefore it is essential you arrive on time and out of respect for the rest of the community. No outdoor shoes are to be allowed in the studio. Socks or bare feet only. Please bring a towel and water. Thank you!

Adresse:

Bötzowstraße 26, 10407 Berlin

Your core is your engine! The stronger your core, the better form and technique you will have. Not just in class but in your everyday lives too. This class is done on the mat and focuses on strengthening you up from the inside and out and from every angle. It is great for your spine and overall posture and alignment. You will leave feeling tall, lifted, and switched on. BarreCORE is highly recommended to all fitness levels and we encourage at least one of these classes a week. You will see and feel the benefits quickly, especially when combining it with our other barre classes. Important: Please plan on being at the studio and ready at least 10 minutes before the class starts. To be sure all classes start on time and without any disturbance of latecomers, our door gets locked 2 minutes before each class starts. Therefore it is essential you arrive on time and out of respect for the rest of the community. No outdoor shoes are to be allowed in the studio. Socks or bare feet only. Please bring a towel and water. Thank you!

Adresse:

Bötzowstraße 26, 10407 Berlin

BarreSIGNATURE - 45 minutes Express Our original and most loved BarreSIGNATURE class is popular for a reason. This class incorporates elements of all of our barre classes and is aimed at accommodating all levels of fitness. Get ready to use the weight of your own body and light resistance bands as well as weights to work every part of the body. You will leave feeling strengthened and lengthened, and with your core switched on. We recommend this class to all newcomers but equally to all of you FEEL THE BARRE veterans too! Prepare to build strength and burn calories, all while moving in sync to the carefully curated music. This signature BarreSIGNATURE class will leave you feeling long, lean and completely worked through. Every FEEL THE BARRE class includes: · Full body warm up. · Full body tone and strength conditioning using the barre, pilates balls, bands and the body weight. · Aerobic combinations in each workout to strengthen your cardiovascular system and help burn loads of calories. · Abdominal and core targeted focus · Cool down and stretch With high-reps and low-impact movements, this class challenges anyone looking to fine-tune their muscles. No ballet experience is required and all levels are encouraged to join. See you at the barre! Important: Please plan on being at the studio and ready at least 10 minutes before the class starts. To be sure all classes start on time and without any disturbance of latecomers, our door gets locked 2 minutes before each class starts. Therefore it is essential you arrive on time and out of respect for the rest of the community. No outdoor shoes are to be allowed in the studio. Socks or bare feet only. Please bring a towel and water. Thank you!

Adresse:

Bötzowstraße 26, 10407 Berlin