Top 88 Studios für Fitness in Hennigsdorf

Starte mit diesem Kurs bewusst in den Tag und bringe deinen Körper Schritt für Schritt in Bewegung. In 30 Minuten mobilisierst du mit sanften Übungen deinen ganzen Körper, aktivierst dein Nervensystem und schaffst die Grundlage für mehr Beweglichkeit und ein gutes Körpergefühl.

Entry Instructions – Rykestraße 2 There are two entrances. Facing the building, take the doors to the far right of the restaurant Masel Topf. Ring the doorbell labeled T.N. Thomas. Once in the front courtyard, turn left toward the building with balconies. Ring the second doorbell labeled T.N. Thomas. BBT / Open Studio Access Flexible Training • Your Pace • Your Space BBT Open Studio give you access to scheduled open training times where you can train independently in a fully equipped BBT studio environment. During Open Studio access, the studio is available for self-guided workouts, allowing you to follow your own program, practice movements learned in class, or simply train at your own pace. While these sessions are not instructor-led, guidance and support may be available when the trainer is present in the studio. Open Studio access is ideal for members who want freedom, flexibility, and consistency without committing to a structured group class. Capacity is limited to ensure a safe, focused, and respectful training environment. Perfect for: • Independent training • Practicing technique & programming • Supplemental training outside group classes • Experienced and confident gym users Please note: – These sessions are not coached classes – Participants must be comfortable training independently – Studio rules and equipment guidelines apply Train your way. Stay consistent. Make the studio your space.

Adresse:

Rykestraße 2, 10405 Berlin

Our fitboxing session lasts a total of 47 minutes and is divided into three parts. We start with a warm-up, followed by a strength block where we use weights to build power and endurance. Then, we move on to 8 consecutive rounds of punching the bag. This combines strength, cardio, and coordination. We finish with 5 minutes of cool-down, including a full stretch.

Adresse:

Brunnenstraße 125, 13355 Berlin

Our fitboxing session lasts a total of 47 minutes and is divided into three parts. We start with a warm-up, followed by a strength block where we use weights to build power and endurance. Then, we move on to 8 consecutive rounds of punching the bag. This combines strength, cardio, and coordination. We finish with 5 minutes of cool-down, including a full stretch.

Adresse:

Potsdamer Straße 125, 10783 Berlin

Our fitboxing session lasts a total of 47 minutes and is divided into three parts. We start with a warm-up, followed by a strength block where we use weights to build power and endurance. Then, we move on to 8 consecutive rounds of punching the bag. This combines strength, cardio, and coordination. We finish with 5 minutes of cool-down, including a full stretch.

Adresse:

Kantstraße 38, 10625 Berlin

ABS & ASS Build. Burn. Sculpt. Our Abs & ASS class is all about shaping your glutes and tightening your core. Expect 45 minutes of non-stop energy combining strength, stability, and sweat. You’ll lift, tone, and define with resistance bands, bodyweight, and dynamic core work. Perfect for: Anyone who wants a stronger midsection, lifted glutes, and that post-class “damn I worked” feeling. Expect: 🔥 Glute-focused strength circuits 🔥 Core isolation and stability training 🔥 Functional, athletic movement patterns 🔥 Real results

Adresse:

Sophie-Charlotten-Straße 5, 14059 Berlin

Entry Instructions – Rykestraße 2 There are two entrances. Facing the building, take the doors to the far right of the restaurant Masel Topf. Ring the doorbell labeled T.N. Thomas. Once in the front courtyard, turn left toward the building with balconies. Ring the second doorbell labeled T.N. Thomas. BBT / Open Studio Access Flexible Training • Your Pace • Your Space BBT Open Studio give you access to scheduled open training times where you can train independently in a fully equipped BBT studio environment. During Open Studio access, the studio is available for self-guided workouts, allowing you to follow your own program, practice movements learned in class, or simply train at your own pace. While these sessions are not instructor-led, guidance and support may be available when the trainer is present in the studio. Open Studio access is ideal for members who want freedom, flexibility, and consistency without committing to a structured group class. Capacity is limited to ensure a safe, focused, and respectful training environment. Perfect for: • Independent training • Practicing technique & programming • Supplemental training outside group classes • Experienced and confident gym users Please note: – These sessions are not coached classes – Participants must be comfortable training independently – Studio rules and equipment guidelines apply Train your way. Stay consistent. Make the studio your space.

Adresse:

Rykestraße 2, 10405 Berlin

FULL BODY STRENGTH Build real, functional strength that supports you in training — and in life. Full Body Strength is designed for anyone who wants to get stronger, feel more balanced, and train with intention. Whether you're new to lifting or already experienced, this session helps you develop power, stability, and confidence through clear structure and expert guidance. Each session blends compound lifts, controlled tempo work, and functional strength patterns that target every major muscle group. You’ll learn proper technique, how to brace and move safely, and how to progress week by week. Coach Noah guides you through pacing, form, and load selection so you build strength that lasts — not just soreness. Expect hands-on coaching, detailed technique correction, and progressions that meet you where you are. You’ll train in a supportive, motivating environment where form comes first and community lifts each other up. The goal: strength, resilience, and a body you can rely on.What to bring – Comfortable training clothes – Indoor shoes or barefoot – Towel – Water bottle – An open mind and the will to grow 📍 Location: WeMoa HQ https://maps.app.goo.gl/PknsYXid1DbbNcsg7 🤍 WeMoa Community Join our community to stay up to date with schedule changes, special sessions, and all of our social events: https://chat.whatsapp.com/DZKQjtizDfs4Y08IFEhHOs Please only attend if you are feeling well. Consult with your doctor beforehand if you have any health concerns or conditions that may affect your ability to participate in sports or physical activity.

Adresse:

Havelberger Straße 28, 10559 Berlin