Top 29 Studios für Meditation in Mühlenbecker Land

Meditation, Reiki and Morning Light. This class is oriented to achieve and attract abundance in a soft and receptive way. This morning meditation with Reiki is a luminous relaxation through gentle sounds, a collective portal to health, love and manifestation. Make sure you arrive 10 minutes before the start of the class. The class will take place if a minimum of 2 participants attend. We are looking forward to having you.

Adresse:

Rykestraße 23, 10405 Berlin

HEALING BREATHWORK is a transformative weekly class centered around active breathing and inner reflection. Our session is thoughtfully structured to guide you through a holistic healing experience. Make sure you arrive 10 minutes before the start of the class. The class will take place if a minimum of 2 participants attend. We are looking forward to having you.

Adresse:

Rykestraße 23, 10405 Berlin

This special class is included in Urban Sports Club. An additional contribution of €12 applies and is to be paid at the studio via PayPal. Sometimes, all we need to do is rest. Let the start of your week be soft & gentle and nourish yourself through the healing frequencies of crystal singing bowls in a deeply restorative sound bath. In a calm and intimate space, you’ll find room for inner silence, softness, and reconnection with yourself. Individual Reiki at the end of the session can help release tension, allowing new ideas and fresh energy to arise within. No need for action – this moment is simply for you to be, to receive, and come home to yourself. Make sure you arrive 10 minutes before the start of the class. The class will take place if a minimum of 2 participants attend. We are looking forward to having you.

Adresse:

Rykestraße 23/s, 10405 Berlin

YinYang - A smooth yet profound session, evening out any tensins the body accumulates throughout the day. Preparing your body for to go horizontal or replenishment overnight.

The moment to tune in with your peace, you connect and align with yourself, ending the day soothed and clear. Restoring your balance in a save space

BBT (ONLINE) Intentional Breathing & Mindful Meditation Duration: 60 minutes Level: All Levels | Beginner-Friendly Format: Guided breathing, mindfulness, and deep nervous-system reset Class Description: BBT (ONLINE) Intentional Breathing & Mindful Meditation is a guided practice designed to help you slow down, reset your nervous system, and reconnect with your body through conscious breath and focused awareness. This class blends simple, effective breathing techniques with guided mindfulness and gentle stillness to reduce stress, improve mental clarity, and support emotional balance. No prior meditation experience is required — this practice is accessible, grounding, and adaptable for every body. Whether you’re managing stress, supporting recovery from intense training, or simply seeking a moment of calm in your day, this class provides the tools to help you feel centered, present, and restored. This is not about “emptying your mind” — it’s about learning how to breathe with intention, listen to your body, and create space for clarity and calm. Benefits include: Reduced stress and anxiety Improved focus and emotional regulation Enhanced recovery and sleep quality Better breath awareness and control A deeper mind–body connection What to expect: Guided breathing exercises Mindfulness and body awareness cues Seated or lying-down meditation A calm, supportive, online judgment-free environment What you will need: Comfortable clothing Optional: yoga mat, blanket, or cushion Cellphone or tablet and device holder

Dieser Meditationskreis hat das Ziel, dir zu helfen, eine wöchentliche Meditationspraxis zu etablieren. Meine Vision ist es, gemeinsam mit einer Gruppe, sich morgens zu vereinen, um innere Klarheit, Ruhe und Kraft zu finden.

Adresse:

Ackerstraße 9, 10115 Berlin

Bei einer Meditation laden wir dich in eine absolute Entspannungsreise ein. Gerade durch unseren stressigen Alltag ist es so wichtig, dass wir unsere Gedanken sortieren, Focus schaffen, klarer werden, tief atmen und auch mal zur Ruhe kommen. Körper, Geist und Seele in den Einklang zu bringen – auch das ist Meditation. Du lernst in diesem Kurs geführte Meditationstechniken kennen, immer mit wechselnden Themen: Chakrenmeditation, Tatrak, Lichtmeditation, Herzenswunschmeditation, Sinnesbereinigungen, Atemmeditationen, Yoga Nidra, Maitri Meditation u.s.w. Im Anschluss lernst du spezielle Atemtechniken kennen (Pranayama) wie die Wechselatmung, Feueratmung, Bienenatmung , Bauchatmung u.s.w., die deinen Körper, Geist und Seele in den absoluten Einklang bringen. Denn Atmung ist ALLES! Diese 30 Minuten sind sehr wertvoll für dich! Wir empfehlen diesen Kurs mit dem anschließenden Kurs um 17 Uhr mit Rückenflow zu verbinden.

Adresse:

Stromstraße 39, 10551 Berlin