Top 187 Studios für Pilates in Berlin Charlottenburg

Aufzeichnung ! Die 60min ONLINE flexi Klasse ist on demand bis Ende des Tages verfügbar. - Pilates ist ein systematisches Ganzkörpertraining zur Kräftigung der Muskulatur, primär von Beckenboden-, Bauch- und Rückenmuskulatur. Arme und Beine kommen dabei nicht zu kurz ;-)

Half-hour apparatus class one-to-one taught by one of our apprentices. Bitte beachten Sie, dass für alle Kurse eine 24-stündige Stornierungsfrist gilt (wenn Sie Urban Sports Mitglied sind und an Mattenkursen teilnehmen, gelten die entsprechenden Regeln von Urban Sports). Außerdem danken wir Ihnen für Ihr Verständnis, dass Ihr Trainer ohne vorherige Benachrichtigung bis zu 15 Minuten auf Sie wartet. Please note there is a 24 hour cancellation policy with all classes (If you are an Urban Sports member taking Mat classes, their rules will apply). Additionally, thank you for your understanding that without prior notice, your teacher will wait up to 15 minutes for you.

Adresse:

Kurfürstendamm 69, 10707 Berlin

45 minutes of focused core work – for greater inner strength and presence! This gentle yet effective workout strengthens your entire core using your own body weight and a variety of props that enhance both intensity and concentration in Pilates training. Regular Pilates practice improves coordination, focus, and breathing, is easy on the joints, and supports healthy posture. This class takes place at STUDIO MITTE, Chausseestraße 13, 4th floor. The entrance is located on the right side of the courtyard.

Adresse:

Chausseestraße 13, 10115 Berlin

FULLBODY + GLOW is our signature class — a balanced, flowing Reformer experience that blends strength, length, and mobility.Creative sequences, smooth transitions, and conscious core activation come together to create a full-body practice that energizes, aligns, and elevates.Everything flows seamlessly — stabilizing, opening, activating — in the Casa Flow style: mindful, elegant, and effective.✨ Expect that unmistakable after-class feeling: lifted, alive, and glowing from within. FULLBODY + GLOW – strength, length & presence Suitable for all levels.⚠️ Grip socks mandatory and available in the studio.📍 Location: Casa Flow Studios Schöneberg THE VIEW, Martin-Luther-Straße 48, 10779 Berlin, 8th floor – panoramic city views included. ✨

Adresse:

Martin-Luther-Straße 48, 10779 Berlin

Build core strength, improve posture, and boost flexibility with this dynamic morning Pilates class to build power, stability, and flexibility. Suitable for all levels.

Adresse:

Rodenbergstraße 2, 10439 Berlin

A focused Pilates class designed to build deep core strength, improve stability, and support better posture. Controlled, effective movements that strengthen from the inside out. Make sure you arrive 10 minutes before the start of the class. The class will take place if a minimum of 2 participants attend. We are looking forward to having you.

Adresse:

Rykestraße 23, 10405 Berlin

This class blends the strengthening power of Pilates with the sculpting benefits of barre work, all done on the comfort of your mat! We'll ditch the complex choreography and focus on foundational Pilates exercises using a small ball (optional) to target your core, improve posture, and increase flexibility. Here's what you can expect: · Warm-Up: We'll gently prepare your body with movements that loosen your joints and activate your core. · Core & Spine Focus: Pilates shines in core engagement! We'll use bodyweight exercises and the small ball (optional) to target your abs, obliques, and deep core muscles, promoting a strong and stable spine. · Open Your Chest & Hips: Release tension and improve mobility in your chest and hips with stretches and Pilates-inspired movements. This will help with better posture and breath control. · Ballet Connection: Discover how Pilates principles translate to graceful movement. We'll explore simple "barre-inspired" exercises performed on the mat, giving you a taste of the ballet connection. · Cool Down & Stretch: We'll wind down with gentle stretches to lengthen and relax your muscles, leaving you feeling rejuvenated and ready to take on the day! This class is perfect for: · Beginners looking for a low-impact, yet effective workout · Those who want to improve core strength and posture · Anyone interested in exploring the Pilates-ballet connection

Adresse:

Wilmersdorfer Straße 98/99, 10629 Berlin

Half-hour apparatus class one-to-one taught by one of our apprentices. Bitte beachten Sie, dass für alle Kurse eine 24-stündige Stornierungsfrist gilt (wenn Sie Urban Sports Mitglied sind und an Mattenkursen teilnehmen, gelten die entsprechenden Regeln von Urban Sports). Außerdem danken wir Ihnen für Ihr Verständnis, dass Ihr Trainer ohne vorherige Benachrichtigung bis zu 15 Minuten auf Sie wartet. Please note there is a 24 hour cancellation policy with all classes (If you are an Urban Sports member taking Mat classes, their rules will apply). Additionally, thank you for your understanding that without prior notice, your teacher will wait up to 15 minutes for you.

Adresse:

Kurfürstendamm 69, 10707 Berlin