Top 4 Studios für Reformer Pilates in Hohen Neuendorf

Reformer Pilates is a full-body workout done on a special machine called a reformer. The moving carriage, springs, and straps create resistance that helps you build strength, improve posture, and increase flexibility - all while staying low-impact and joint-friendly. It’s suitable for beginners and experienced clients alike, and exercises can be easily adjusted to your fitness level. Expect guided movements that target your core, glutes, legs, and upper body, leaving you feeling stronger, longer, and more aligned.

Adresse:

Stargarder Straße 28, 10437 Berlin

IMPORTANTE: This activity is designed for participants with good knowledge of Pilates on the reformer. (ENG) The Reformer + Tower class combines spring resistance-based Tower exercises with Reformer essential/intermediate repertoire. In this versatile class, individuals can perform three-dimensional movements, enhancing mobility, fitness, and improved performance. (DEU) Der Reformer + Tower-Kurs kombiniert auf Federwiderstand basierende Tower-Übungen mit dem Reformer-Repertoire für Anfänger und Fortgeschrittene. In diesem vielseitigen Kurs können die Teilnehmer dreidimensionale Bewegungen ausführen, die ihnen mehr Beweglichkeit, Fitness und eine bessere Leistung ermöglichen. Diese Aktivität ist für Teilnehmer mit guten Kenntnissen von Pilates auf dem Reformer konzipiert.

Adresse:

Schliemannstraße 34, 10437 Berlin

REFORMER group class suitable for beginners with experience and intermediate level participants.

Adresse:

Wiesenstrasse 7, 13357 Berlin

Reformer Pilates is a full-body workout done on a special machine called a reformer. The moving carriage, springs, and straps create resistance that helps you build strength, improve posture, and increase flexibility - all while staying low-impact and joint-friendly. It’s suitable for beginners and experienced clients alike, and exercises can be easily adjusted to your fitness level. Expect guided movements that target your core, glutes, legs, and upper body, leaving you feeling stronger, longer, and more aligned.

Adresse:

Stargarder Straße 28, 10437 Berlin

A safe, supportive, and expertly guided Reformer Pilates class tailored specifically pre and post natal clients.

Adresse:

Schliemannstraße 34, 10437 Berlin

Reformer Pilates is a full-body workout done on a special machine called a reformer. The moving carriage, springs, and straps create resistance that helps you build strength, improve posture, and increase flexibility - all while staying low-impact and joint-friendly. It’s suitable for beginners and experienced clients alike, and exercises can be easily adjusted to your fitness level. Expect guided movements that target your core, glutes, legs, and upper body, leaving you feeling stronger, longer, and more aligned.

Adresse:

Stargarder Straße 28, 10437 Berlin

Reformer Pilates is a full-body workout done on a special machine called a reformer. The moving carriage, springs, and straps create resistance that helps you build strength, improve posture, and increase flexibility - all while staying low-impact and joint-friendly. It’s suitable for beginners and experienced clients alike, and exercises can be easily adjusted to your fitness level. Expect guided movements that target your core, glutes, legs, and upper body, leaving you feeling stronger, longer, and more aligned.

Adresse:

Stargarder Straße 28, 10437 Berlin

This is an Intermediate Level high-intensity interval training class on a trampoline that attaches to the reformer. The Cardio-Tramp Reformer rebounder is a fun way to intensify any Reformer workout by challenging coordination and increasing overall cardiovascular fitness. Work your legs, seat muscles, shoulders, arms and more with amplifying intensity!

Adresse:

Wiesenstrasse 7, 13357 Berlin