Top 5 Studios für Stretching in Frankfurt am Main

Limited to 5 participants in order to assist each of them during the class. Muscles, joints and coordination benefit from assisted stretching. Although we are able to stretch our own muscles, when the force is applied from the outside, in this case, by the trainer, the muscle is in a more relaxed state. This allows greater levels of joint range to be reached and therefore increases the effectiveness of stretching. We recommend to bring: · Water · Blanket (in case you want to use your own) · Grippy socks (also available in the studio for 10€)

Adresse:

Schifferstraße 5, 60594 Frankfurt am Main

Recover & Chill is a slow and deeply relaxing practice designed to calm the nervous system, release tension and support full-body recovery. With longer holds, gentle stretching and fascial release, this class helps improve flexibility, mobility and body awareness while creating space to reset both body and mind. Ideal for active people, athletes, runners, cyclists, regular practitioners or anyone who wants to slow down, recover and reconnect. Level: Open level. Suitable for all levels. Bring: Water, a blanket if you prefer to use your own, grip socks and comfortable activewear.

Adresse:

Schifferstraße 5, 60594 Frankfurt am Main

Recover & Chill is a slow and deeply relaxing practice designed to calm the nervous system, release tension and support full-body recovery. With longer holds, gentle stretching and fascial release, this class helps improve flexibility, mobility and body awareness while creating space to reset both body and mind. Ideal for active people, athletes, runners, cyclists, regular practitioners or anyone who wants to slow down, recover and reconnect. Level: Open level. Suitable for all levels. Bring: Water, a blanket if you prefer to use your own, grip socks and comfortable activewear.

Adresse:

Schifferstraße 5, 60594 Frankfurt am Main

Recover & Chill is a slow and deeply relaxing practice designed to calm the nervous system, release tension and support full-body recovery. With longer holds, gentle stretching and fascial release, this class helps improve flexibility, mobility and body awareness while creating space to reset both body and mind. Ideal for active people, athletes, runners, cyclists, regular practitioners or anyone who wants to slow down, recover and reconnect. Level: Open level. Suitable for all levels. Bring: Water, a blanket if you prefer to use your own, grip socks and comfortable activewear.

Adresse:

Schifferstraße 5, 60594 Frankfurt am Main