Top 50 Studios für Yoga in Amsterdam

This class follows the traditional method of learning Ashtanga Yoga, as it is taught in Mysore, South India. Students are individually and gradually taught the set sequence of poses so they can repeat it until they memorise it and are able to practise it on their own. Each student progresses at their own individual pace and ability. The opening mantra is chanted together at the beginning of the class. Suitable for all levels of practitioners. Complete beginners might prefer to follow an Ashtanga Led class first, but they are welcome in the Mysore room and will receive plenty of guidance from the teacher.

Adresse:

Anjeliersstraat 35, 1015 ND Amsterdam

The traditional self-paced method of Ashtanga Yoga. Practice at your own rhythm with individual guidance and hands-on support. Beginners are taught step-by-step; experienced practitioners receive tailored refinements. A quiet, breath-centered space to develop a consistent daily practice.

Adresse:

Van Kinsbergenstraat 50 H, 1057 PS Amsterdam

Hot Pilates Fusion is a dynamic, full-body workout designed to build strength, stability, and endurance — all in the heat. This high-energy class fuses classical Pilates principles with powerful movements to challenge your core, sculpt your muscles, and boost your cardiovascular fitness. Expect to sweat, burn, and leave feeling stronger and more energized. Perfect for all levels — modifications and progressions offered throughout.

Adresse:

Oudeschans 5a, 1011 KP Amsterdam

This is a class with creative sequences and inspiring music. Both traditional and non-traditional yoga movements are part of the class to create stability and strength throughout your body. A practice for all levels – with options to deepen poses for advanced yogis. Please be mindful of our 8 hour cancellation window for students. Please be on time! Late arrival will not get into the class (even if it's just a minute...).

Adresse:

Prinsengracht 489, 1016 HP Amsterdam

Non-Dutch-speaking students are welcome to join! See English below. -------------- Begin je dag met energie en focus in deze dynamische flow om je lichaam te activeren en je geest tot rust te brengen, zodat je vol energie de rest van de dag tegemoet kunt gaan. In deze les worden ademhaling en beweging samengebracht in vloeiende bewegingen, gericht op het verbeteren van kracht, flexibiliteit en concentratie. De les biedt een ideale balans tussen opwarming, krachtopbouw en stretching, met aandacht voor zowel fysieke als mentale ontspanning. Perfect voor iedereen die zijn of haar dag energiek en met focus wil beginnen. -------------- Start your day with energy and focus in this dynamic flow designed to awaken the body and calm the mind, helping you move into the rest of your day feeling energized and grounded. In this class, breath and movement are combined in flowing sequences aimed at improving strength, flexibility, and concentration. The practice offers an ideal balance of warming up, building strength, and stretching, with attention to both physical and mental relaxation. Perfect for anyone who wants to begin their day feeling energized, focused, and refreshed.

Adresse:

Derde Oosterparkstraat 86, 1091 VH Amsterdam

Kick start your morning with a Vinyasa style flow class with a focus on alignment and correct movement patterns that will leave you feeling strong, confident and calm to tackle the rest of the day.

Adresse:

Koninginneweg 221, 1075 NX Amsterdam

This is a heated 60 min class of 35°C. A class with creative sequences and inspiring music. Both traditional and non-traditional yoga movements are part of the class to create stability and strength throughout your body. A practice for all levels – with options for deepening the poses for advanced yogis. There are studio mats and blocks available to lend but needs to be cleaned by the student after use. Please be mindful of 8 hour cancellation window for students. Please be on time! Late arrival will not get into the class (even if it's just a minute...).

Adresse:

Amstelkade 107A, 1078 AP Amsterdam

Een yogales die geleid wordt door een leraar wordt een geleide les genoemd. In een geleide les begeleidt de leraar iedereen op hetzelfde moment en in hetzelfde tempo. Bij deelname aan dit type les wordt van studenten verwacht dat ze actief luisteren en proberen de oefening binnen de telling te doen, waarbij ze de aanwijzingen van de leraar volgen. Omdat Ashtanga een vaste volgorde is die ons lang geleden door de lineage-houders is gegeven, en we altijd dezelfde volgorde herhalen, hebben velen van ons de neiging om in een automatische pilootmodus te vervallen. Geleide lessen zijn een manier om uit die modus te stappen en echt aanwezig te zijn op de mat terwijl we de aanwijzingen van de leraar volgen. --- A yoga class that is led by a teacher is called a led class. In a led class, the teacher will guide everyone at the same time and in the same pace. When joining this type of class students are expected to practice active listening and try to do the practice within the count, following the cues given by the teacher. Because Ashtanga is a set sequence given to us by the lineage holders long time ago, and we are always repeating the same sequence, for so many of us there is a tendency to fall into an automatic pilot mode. Led classes are a way to step out of that mode and really be present on the mat while following teachers’ cueing.

Adresse:

Distelweg 74C, 1031 HH Amsterdam