Top 33 Studios für Yoga in Frenkendorf

Gentle sequence of asanas supporting your joints, bones, ligaments and fascia.

Adresse:

Luftgässlein 4, 4051 Basel

...is that sweltering day. It's one long, hot meditation. We put incredible pressure on you to teach you to break your attachment to external things and go within. Instead of blaming others for your own weakness, fear and depression, you will learn to take responsibility for your own life. You've got to face yourself in the mirror, every part you don't like, every mistake you make, every excuse your mind creates to limit your potential liberation--there's nowhere to run, nowhere to hide. No escape from reality. With these kinds of demands on your abilities and attention, you will soon forget that there is anyone on the next mat in the classroom, much less notice what they are wearing. After you learn to discipline your body and mind under these conditions, you will truly be able to concentrate; no external stimulus will be able to break your powerful focus. That's why I say 'In the Torture Chamber of my class, you will find a beautiful light, and the source of that light is within you'

Adresse:

Amerbachstrasse 66, 4057 Basel

Try Something New! Du kannst am Sonntag aus dem Vollen schöpfen und mit all unseren Yogalehrer/innen praktizieren, die du durch die Woche nicht besuchen kannst. Jede Stunde ist anders, die ausgewählten Themen sind bunt und erweitern Herz und Horizont. Einfach mal ausprobieren ;).

Adresse:

Aeschenvorstadt 57, 4051 Basel

Eine fliessende Yogastunde mit Workout Charakter. A vinyasa-style yogaclass that works the whole body.

Adresse:

Dornacherstrasse 192, 4053 Basel

This Class is Suitable for all levels. After 17 years of teaching yoga full time, and studying several lineages, modalities, and styles of yoga + bodywork, Kristen no longer feels aligned to just 'ONE' method of teaching. The name 'Open' reflects this evolution in her approach to sharing the material that is relevant to the students in the classroom and that comes from her heart. As a long time Advanced Certified Jivamukti teacher, of course there is a strong influence that remains, and Kristen is eternally grateful for this foundation. Currently, Kristen's focus of study and self practice is on Katonah Yoga. Please read a bit more below. Expect a bit of everything: philosophy, chanting, meditation, asana, breathwork, and metaphors for the imagination... The use of props: blocks, blankets, chairs, straps, sandbags, and poles are common. We use props to help create measure, support form, and allow insight to be revealed. Our Teachers offer Hands On Assists. If you prefer not to have a hands on assist, please let them know before the start of class, as well as any other relevant information such as working with an injury, etc. THEORY Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight. Revelations are revolutionary

Adresse:

Feldbergstrasse 1, 4057 Basel

This Class is Suitable for all levels. After 17 years of teaching yoga full time, and studying several lineages, modalities, and styles of yoga + bodywork, Kristen no longer feels aligned to just 'ONE' method of teaching. The name 'Open' reflects this evolution in her approach to sharing the material that is relevant to the students in the classroom and that comes from her heart. As a long time Advanced Certified Jivamukti teacher, of course there is a strong influence that remains, and Kristen is eternally grateful for this foundation. Currently, Kristen's focus of study and self practice is on Katonah Yoga. Please read a bit more below. Expect a bit of everything: philosophy, chanting, meditation, asana, breathwork, and metaphors for the imagination... The use of props: blocks, blankets, chairs, straps, sandbags, and poles are common. We use props to help create measure, support form, and allow insight to be revealed. Our Teachers offer Hands On Assists. If you prefer not to have a hands on assist, please let them know before the start of class, as well as any other relevant information such as working with an injury, etc. THEORY Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight. Revelations are revolutionary

Gentle Vinyasa Yoga Eine sanftere Variante des Vinyasa Yogas. Der kräftigendere Teil der Stunde wird kürzer gehalten, dazu kommen mehrere dehnende und öffnende Asanas im Sitzen oder Liegen auf der Matte. Wunderbare Stunden, um sich aufzufrischen und neue Energie zu sammeln und so den Tag oder die Woche entspannt anzugehen. Diese Stunde eignet sich auch hervorragen für Yoga-Neulinge.

Adresse:

Lindenberg 8, 4058 Basel

Du interessierst dich für eine ausgeglichene Yogapraxis mit Aktivität und Entspannung? Diese Stunde bietet dir beide Komponenten. Auf der einen Seite findest du Übungen und Bewegungsabläufe für Kräftigung, Haltung, Flexibilität und Gleichgewicht und andererseits gelangst du durch Atem- und Entspannungsübungen zu einem ruhigen Geist und einem entspannten Körper. Yoga Balance hilft dir ins Gleichgewicht von Körper, Geist und Seele zu kommen.