In just 8 weeks we will change your lifestyle for the better. You train at Berlin Barbell Private Personal Training Gym for 3x/week with your coach and a training program that will support you on getting stronger & more flexible. Our main focus is strength & mobility. Of course all those components can lead you to also lose weight & build muscles. Nonetheless you will never feel fitter as by joining this program!

What you can expect:

• Personalized Mobility Assessment to start your journey
• Personal coach in every session
• Progressive Trainingsprogram
• Progress tracking via app
• Access to our training app