Einzelticket Gruppenkurs
BlockkarteBeschreibung
Einzelticket zum Besuch eines Kurses deiner Wahl bei Holmes Place am Gürzenich.
- Holmes Place Köln Am Gürzenich
- Rücken Fit
- Bauch Training
- Yoga
- Full Body Workout
- Stretch & Relax
- Mobility Training
- Pilates
- Running Club OUTDOOR
- BODYPUMP
- Aqua
- DEEPWORK
- Dance
- Zumba
- Best Age OUTDOOR
- Boxing
- Bauch Xpress
- BODYATTACK
- JUMPING FITNESS
- Indoor Cycling
- BODYCOMBAT
- Externer Kurs - Pool belegt
- Bauch Beine Po
- Floatfit HIIT
- Floatfit Yoga
- Les Mills CORE
- Virtual Aerobics
- Virtual Zumba
- Virtual HIIT
- Virtual Cycling
- Virtual Yoga
- Virtual Pilates & Co.
- Virtual Bauch & Core
- Virtual Workout
- Virtual Martial Arts
- Virtual Stretch
- Virtual BODYPUMP™
- Virtual BODYCOMBAT™
- Virtual BODYATTACK™
- Virtual SH´BAM®
- Virtual Les Mills CORE™
- Virtual BODYBALANCE™
- Virtual Les Mills GRIT™
- Virtual Les Mills BARRE™
- Rücken Xpress
- Stretch Xpress
- Tabata Xpress
- Functional Class
- Circuit Class
- Blackroll Xpress
- MX4 Class
- BODYBALANCE
- YIN & YANG YOGA
- POWER VINYASA
- ANUSARA YOGA
- CHAKRA YOGA
- FASZIEN MIX
- BEGINNER YOGA
- GENTLE FLOW YOGA
- POWER PILATES
- BODYPUMP TECHNIK
- OUTDOOR SHIFT HIIT & Run @ Holmes Place am Gürzenich
- OUTDOOR SHIFT HIIT & Run @ Deutsches Sport- & Olympia Museum
- OUTDOOR SHIFT HIIT & Run @ Aachener Weiher (Biergarten)
- OUTDOOR SHIFT Functional Bootcamp @ Deutsches Sport- & Olympia Museum
- OUTDOOR SHIFT Functional Bootcamp @ Rheinpark Café
- OUTDOOR SHIFT Bootcamp @ Volksgarten (45min)
- OUTDOOR SHIFT Functional Bootcamp @ Aachener Weiher (Biergarten)
- Functional Training
- WORKSHOP: „Train with your Cycle“
- Kettlebell Class
- Yin Yoga
- Workshop: Pranayama & Meditation
- Brustschwimmen - ein gesunder Sport mit vielen Vorteilen
- Kraulschwimmen - ein gesunder Sport mit vielen Vorteilen
- Der Kopfstand im Yoga
- Indoor Cycling 80/90er Jahre Special
- Indoor Cycling Mount Everest Special
- Indoor Cycling Hip Hop meets Rock SPRINT Special
- Indoor Cycling Marathon Special
- Faszien Yoga
- WORKSHOP: PERFEKTIONIERE DEINE TECHNIK
- WORKSHOP: PERFEKTIONIERE DEINE TECHNIK
- WORKSHOP: Boxen
- WORKSHOP: Boxen
- Meditation
- WORKSHOP: Boxen
- OUTDOOR SHIFT Les Mills BODYCOMBAT @ Rheinpark Café
- OUTDOOR SHIFT Les Mills BODYPUMP @ Rheinpark Café
- OUTDOOR SHIFT DEEPWORK @ Sport- & Olympia Museum
- OUTDOOR SHIFT DEEPWORK @ Rheinpark Café
- Dance Yoga
- DANCE FITNESS
- ZUMBA SPECIAL
- DANCE MOVES
- OUTDOOR SHIFT Yoga @ Rheinpark Café
- OUTDOOR SHIFT Bootcamp @ Rheinpark Café
- OUTDOOR SHIFT Functional Circle @ Rheinpark Café
- OUTDOOR SHIFT Pilates @ Sport- & Olympia Museum
- Yin & Yang Yoga Special
- Atembewusstsein
- COMBAT meets ATTACK
- Pentecost Yoga
- Vinyasa Flow
- Atembewusstsein
- Zumba Special mit Jennifer Lange
- OUTDOOR SHIFT Yoga SPECIAL - 108 Sonnengrüße - @ Rheinpark Café
- OUTDOOR SHIFT Yoga @ Volksgarten
- Indoor Cycling Special
- OUTDOOR SHIFT Les Mills BODYCOMBAT @ Sport- & Olympia Museum
- OUTDOOR SHIFT Les Mills BODYATTACK @ Rheinpark Café
- OUTDOOR SHIFT Yoga - Special 90 min - @ Volksgarten
- OUTDOOR SHIFT DEEPWORK @ Volksgarten
- OUTDOOR SHIFT Bootcamp @ Volksgarten (60min)
- Yoga Special
- OUTDOOR SHIFT Yoga Special: Pranajama & Vinyasa 90 min. @ Rheinpark Café
- OUTDOOR SHIFT Pilates @ Volksgarten
- OUTDOOR SHIFT Pilates @ Rheinpark Café
- DEEPWORK Special
- BODYCOMBAT meets CORE
- DANCE SPECIAL
- STRENGHT DEVELOPMENT
- Full Body Workout presented by „Puma x P&C Düsseldorf“
- KETTLEBELL- WORKSHOP
- Workshop: Wettkampf Bodybuilding
- Neujahrs Special - Zumba Masterclass mit Jennifer Lange
- Jumping Step Fitness
- Jumping meets Step
- Biohacking Seminar - Dein Kompass zur besten Form deines Lebens.
- Yoga - Basics