The Open Classes are Vinyasa classes, sometimes rather playful, sometimes workshop style. The foundation of these classes lies in Ashtanga and Jivamukti Yoga, so the process is always very similar. The teacher determines the sequencing and the emphasis of these classes according to the level of the students. All of the elements of the ‘8-limbed path’ of Yoga according to Patanjali can be found – including breathing techniques and meditation.

Students of all levels practice together. Some knowledge of the vinyasa practice would be appreciated but is not requested.