MIDDAY FLOW

Nadja Klier is a photographer and certified yoga teacher who has been practicing yoga for more than 20 years and teaching since 2017. Her preferred style is Vinyasa Flow. Flowing asanas and creatively choreographed sequences shape her classes. Nadja places a strong emphasis on conscious breathing and precise alignment to support a safe and anatomically sound practice. Her sequences can be physically challenging while encouraging a deep connection between body and mind and helping students find balance and focus. In her teaching, Nadja offers clear guidance, careful demonstrations, and hands-on adjustments. Her classes are known for their creative flow, attention to detail, and supportive atmosphere. Nadja’s teaching style is humorous, dynamic, and precise, creating a space where students can build strength, mobility, and mindfulness while enjoying the practice.