Pregnancy Yoga Präventionskurs

Gentle yoga practice specially tailored to the needs of expectant mothers. Through a carefully selected combination of gentle asanas and relaxation exercises, we create a space that allows pregnant women to connect with their bodies and their babies. The asanas are adapted to meet the special needs and changes of the body during pregnancy while maintaining flexibility.

Course will include focus on the following concepts:

Prevention of tension

Development of calmness and balance

Mental connection between mother and child

Asanas adapted to pregnancy

FAQ

How much will my health insurance reimburse?Reimbursement depends on your health insurance provider. Please check directly with your insurer for details- every insurance company will have their own rules about how much they will reimburse.How do I receive the reimbursement?

Register and pay for the Präventionskurs. Attend at least 8/10 classes. After completing the course, you will receive a certificate of attendance from the teacher. Submit this certificate to your health insurance company to receive your reimbursement.