Rise'n'Soothe - Kundalini To Nidra

Every nervous system carries its own story, patterns, and pace. Regulation isn’t one-size-fits-all. It’s a personal journey of discovering what helps your body and inner landscape feel safe, grounded, and alive. In this event, Oliver invites you to explore your nervous system and its needs in a dynamic and restorative flow of somatic shaking, Kundalini yoga, conscious breathwork, and yoga nidra.