Internal Cultivation Workshop with Soisci

Practical spirituality.

Self inquiry, observation and internal cultivation need to be embodied (experienced & expressed through the body), otherwise they are limited to philosophy and conceptual understanding.

Specific preparatory movements and meditative techniques will help you to cultivate the praxis of spirituality.

We use a three-centred approach (physical, emotional, intellectual) to developing from the inside out.

To go to Being and perhaps even towards Becoming.

You can cultivate a life with more awareness, equanimity, empowerment, love, freedom and joy.

What you’ll learn will help you to transform your life from the inside out, gifting you a sturdy ship to navigate life’s unpredictable waters in.

All backgrounds and levels of experience are welcome to attend.

Each practitioner will be met where they are at, held safely in a space in which each works on themself within their personal capabilities, supported by others with similar aims.

Whether you're a novice to movement or meditation, or a seasoned practitioner, you will journey to unknown spaces that open the door for you to move higher.

Though introspection, healing and support are big parts of this workshop, it is not a replacement for professional therapy.

If you are unsure if this workshop is for you write to Soisci.

About Soisci

Soisci’s original integration of physical and internal practices began organically when she was a professional Thaiboxer who had to teach herself how to access the flow state in order to perform.

Years later, she hit an identity crisis and learned to meditate, and how to unify the inner with the outer.

Today she shares integrative life practices, guiding her students to move towards their higher Self; living with awareness, strength and love.

There will be a lunch break during the workshop!