


Jared McCann Vinyasa Master Class/Workshop
- Datum
- So., 9.3.2025
- Uhrzeit
- 13:15 - 15:15 (120 Min.)
So., 9.3.2025 •13:15 - 15:15 • 120 Min.
Hot Flow Workshop beiHot Yoga Köln - Yoga39°
This is Jared's classic Vinyasa class and personal yoga practice. It is a dynamic and well-rounded blend of postures from the Ashtanga and Bikram Yoga styles, sequenced to perfection. Postures are held for 5 - 10 breaths so that students have time to receive the benefits of the pose. The class begins with abdominal work to warm up the body and then flows through a sequence of standing postures. We finish the class on the floor exploring depth in our forward folds, backbends, twists, and hip openers. This class is for all levels of practitioner.
- Aktivität
- Hot Flow Workshop
Lehrer:in
JJared
Über
Jared has decades of practice in Ashtanga, Bikram, Dharma, Forrest, and Iyengar yoga combining all disciplines together in his vinyasa series. He continually studies new and old traditions and implements them to both his practice and teachings.
Jared believes that yoga is a powerful tool which assists human progress, allowing each individual to peel off layers of their "identities" in order to uncover their own true nature. He believes that through yoga, practitioners feel part of something larger than themselves, and are better able to see their own divine place in the universe.
Jared was the founder of Lighthouse Yoga School in Brooklyn, New York. He loves his students and leads teacher trainings year round. You can find Jared teaching classes at home and abroad.
Ausbildung
Jared McCann is an international yoga teacher and holds an advanced E-RYT 500 designation. He is the two time national and 2013 world asana champion. Jared has studied yoga extensively with Dharma Mittra, Anna Forrest, and Mary Jarvis.
Stornierungsbedingungen
Der Workshop ist bis 1 Woche vor dem Event kostenfrei stornierbar, danach ist keine Rückerstattung mehr möglich
- Datum
- So., 9.3.2025
- Uhrzeit
- 13:15 - 15:15 (120 Min.)
So., 9.3.2025 •13:15 - 15:15 • 120 Min.
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