Yin & On-Body Sound Massage - EN

Yin & On-Body Sound Massage is a deeply restorative, low-to-the-ground class designed to release tension, calm the nervous system, and promote deep relaxation.

This session combines long-held Yin postures with the therapeutic application of singing bowls. Each pose is held for 3–5 minutes to target the connective tissues, while the sound vibrations work into muscle layers and energetic pathways.

You leave the class feeling soft, spacious, and deeply rested, with a sense of inner stillness and a body that feels held, heard, and harmonized.