New Year Refinement & Alignment

In this 90-minute class, we slow down and refine.

Refinement & Alignment is a special New Year session designed for both beginners and experienced practitioners who want to deepen their understanding of foundational asanas, experience correct alignment in their bodies, and build a practice that feels strong, safe, and sustainable.

We will take more time than usual to break down postures, explore alignment cues, and understand how each pose can support your body’s unique structure. Through mindful movement, breath, and presence, you’ll reconnect with the essence of your practice and set a grounded tone for the year ahead.

Perfect for anyone who wants to

• build confidence in their practice
• learn or re-learn key postures with clarity
• strengthen body awareness
• refine alignment for a more easy flow
• start the year feeling connected, centred, and inspired