The Art of Slowing Down: Tea, Yin & Sound in collab w/ Dot Tea Bar (read caption)

USC members must book and pay 25 or 45€ via Eversports: https://www.eversports.de/org/activity/5bbe66c1-46f5-4503-b5f9-6ec039fe03f6

The Art of Slowing Down: Tea, Yin & Sound - A Summer Evening Ritual

An evening to slow down and come home to yourself, led by Ling Shi.

We begin with tea. Dot Tea Bar, a Chinese tea house in the neighbourhood, will brew a seasonal summer selection and share the story behind the tea. Ling will then guide you through a mindful tea tasting. From there, Ling leads a slow Yin yoga practice to soften the body and settle the nervous system, closing with a short sound bath.

A full sensory ritual. Taste, breath, movement, sound.

Wear something comfortable. Bring your curiosity and your presence. That is enough.

Dot Tea Bar will offer teas for purchase at the end of the evening. A few atmospheric photos and short video may be taken during the tea portion, focused on the tea and setting, not on faces.