Cacao, Yoga & Breathwork Bliss: A Spring Equinox Celebration

Celebrate the turning of the seasons with Cacao & Breathwork Bliss: A Spring Equinox Special. As winter melts into spring, this transformative workshop invites you to embrace renewal, growth, and connection in a nurturing, heart-centered space. Together, we’ll honor the energy of the Spring Equinox—a time of balance, awakening, and new beginnings—with practices designed to open your heart, deepen your breath, and align with the natural rhythms of the earth.

What to Expect:

🌱 Opening MeditationBegin with a grounding meditation to mark the transition from winter to spring, setting your intentions for the session.

🍫 Cacao CeremonyExperience a ceremonial cacao ritual to connect with yourself and the energy of spring, reflecting on what to release and setting new intentions.

🌸 Gentle Yoga FlowA short, mindful yoga flow to release tension and prepare for the breathwork ahead.

💨 Holosomatic Breathwork JourneyA transformative breathwork session to clear stagnant energy, release emotional blocks, and restore vitality, aligning with spring’s energy.

🌟 Integration & Sharing CircleAfter the breathwork, share your experiences and insights in a supportive circle.

🌞 Closing CeremonyEnd with a ritual to honor the Equinox and solidify your intentions for the season.

ContraindicationsThis workshop is not recommended for those with:

• Epilepsy, high blood pressure, or neurological conditions
• Mental health conditions like bipolar disorder or schizophrenia
• Unhealed injuries, osteoporosis, or severe chronic illness
• Sensitivity to light, ADHD, or Autism (due to strobe lights)
• Pregnancy or recent psychiatric hospitalization
• Participants with asthma must bring their inhaler.
• Avoid alcohol, drugs, or fasting (over 48 hours) beforehand.
• Unsure about eligibility? Contact us for details.

What to Bring:

• Comfortable clothing
• A favorite mug for the cacao ceremony
• A water bottle and any meaningful items (crystal, journal, etc.)
• An open heart and readiness for change.

Investment:

• €55 Early Bird Price (until 16.02.25)
• €65 Regular Price

Limited to 13 participants. Registration possible until 15.03.2025.