Preggo Relaxation x The Badass Birth Company | 6 weeks journey 🇬🇧

Pregnancy can feel noisy at times, with so much information and so many opinions around you. This gentle 6-week course offers you a space to step away from the noise, slow down, and reconnect with your mind, body and baby in a calm and welcoming environment.

What to expect:

Each week focuses on a supportive theme, such as:

• connecting with your baby
• exploring your birth vision
• releasing fears
• learning comfort tools for labour
• building confidence and trust

Through a combination of guided meditation, gentle yoga movement, and supportive sharing & discussion, you’ll learn practical ways to calm your nervous system, feel more grounded, and connect with other women on their own unique journeys.

What’s included

• Access to all relaxation scripts & audio recordings
• Supportive WhatsApp group
• Daily positive pregnancy & birth affirmations

Good to know

• Suitable from 12+ weeks 🤰
• Course language: English
• No prior experience needed

About Haley

Hi, I’m Hayley, and I run The Badass Birth Company. I’m originally from the UK and now live in Hamburg, Germany. I’m a mum of two and a fully qualified KG Hypnobirthing® Instructor. I am also a certified prenatal yoga teacher, and a former professional dancer. There’s nothing I love more than watching others step into their full power and prepare for their birth experience in a way that feels calm, confident, and completely their own.