House of Pilates Berlin

Beginner's 6 week Intensive

Datum
Begann am So., 12.4.2026
Mehrere Termine
House of Pilates Berlin

April 12 - May 17.2026 (6 Sundays) - 14:30-15:30

New to Pilates and/or the Pilates equipment? This small-group series is the perfect, supportive place to start.

Over six weeks, you’ll be guided step-by-step through the fundamentals of Pilates on the Reformer and the Mat.

You’ll learn:

• The basic classical repertoire of the Pilates system

• The core principles of Pilates — Centering, Concentration, Control, Precision, Breath, and Flow

• How to build proper form & use progressions to gain the maximum benefit of Pilates

Each session builds on the last, helping you gain confidence using the equipment while moving safely and effectively.

Aktivität
Reformer Pilates Kurs

Lehrer:in

LLucas Brown

Über

Lucas comes from the Canadian Bible belt but escaped to the Pacific Northwest as soon as possible. He was a Flight Attendant for most of his 20s, during which time he completed a BSc in neuroscience then immediately forgot everything. He had no intentions of becoming a Pilates teacher. Fortunately, some nasty injuries and a twisted body meant it was only a matter of time before Pilates found him. Lucas does not believe Pilates is a religion and has been known to make people laugh so hard his classes are nearly impossible. When he’s not teaching, he can be found singing in choir, playing rugby with the Berlin Bruisers, or eating ice cream.

Ausbildung

Lucas completed his therapeutic mat and apparatus training in early 2021 through Pilates Process in Vancouver, with additional training through Body Harmonics. In addition to studio teaching, he worked for 2.5 years as a Phyiotherapist Assistant in two of Western Canada’s leading Physiotherapy Clinics specializing in Clinical Pilates. Alongside his Pilates journey, Lucas took an interest in powerlifting and trained with Canada’s only Starting Strength coach, Craig Bearss. He eventually became a barbell coach himself and worked with a wide range of powerlifting clients both inside and outside the clinic. Big increases in strength led to an interest in Classical Pilates. He studied privately with Matilda Christensen — one of Canada’s top teacher trainers who was the lead instructor for the Canadian chapter of The Pilates Center in Boulder, Colorado — until his departure to Germany.

Preise

180,00 €
Workshop - Beginner 6 week Intensive

Termine

So., 12.4.202614:30 - 15:30Novalisstraße 8a, 10115 BerlinLucas Brown
So., 19.4.202614:30 - 15:30Novalisstraße 8a, 10115 BerlinLucas Brown
So., 26.4.202614:30 - 15:30Novalisstraße 8a, 10115 BerlinLucas Brown

Stornierungsbedingungen

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.
Datum
Begann am So., 12.4.2026
Mehrere Termine
Bereits vergangen
wir verwendenEversports