Shake the Dust™ (English)

Shake the Dust™ with Olivia

Shake the Dust™ is more than just a workout - it’s a transformative, embodied experience for your body, heart, and mind. Each session invites you to shake off what no longer serves and to reclaim your body as a powerful tool for change. Set to a powerful, poetic theme, you will be guided through waves of perpetual motion, deep rest, release, and wild freedom.

Expect a dynamic mix of shaking, jumping, dancing, intuitive movement, as well as some elements from yoga, Pilates, somatics, and bodyweight training. Every class is powered by a carefully curated playlist designed to move you as much as your body.

Shake the Dust™ is a practice for ALL. It is your invitation to take up space, break patterns and come alive.