Invitation To The Light – Equinox Ritual Flow

This practice guides you through an uplifting yoga flow to awaken the body, breath work to release tension, and mudras and subtle energetic gestures to align your energy and invite clarity. Experience the blooming of body and mind, feeling light, warmth, inspiration, and a sense of fresh beginnings. Mantra awakens the rising seasonal energy, and sound supports integration, presence, and deep rest.