RHOO'S BCT

Get ready for the ultimate high-energy workout BCT, blending booty-sculpting strength, dynamic cardio bursts (no HIIT), and posture-boosting moves. 🍑🔥

Designed to make you sweat, glow, and feel unstoppable, this workout channels summer vibes all year round while building strength, coordination, confidence—and, of course, your booty!

The Brazilian Circuit Workout (BCT) is a dynamic blend of Yoga, Pilates, Cardio, and strength training, specifically targeting all three glute muscles to deliver a visible BOOTY LIFT.

Prepare to SWEAT! PLEASE BRING YOUR OWN MAT <3