Inversion Workshop

Introducing Our Asana lab: Inversion Workshop with Kari Zabel

Join Kari for a 90 mins immersive workshop designed to help you turn upside down!

We’re so happy to have Kari back with us in July ✨

Join us for our Inversion Yoga Workshop and discover what happens when you change your perspective—literally! Sometimes the best way to see life differently is to flip it on its head.

Together we’ll build strength, confidence, and technique as we explore:

🤸‍♀️ Headstand

💪 Handstand

🕊️ Shoulder Stand

🔥 Forearm Stand

Whether you’re taking your very first upside-down adventure or refining your inversions, this workshop is all about having fun, finding balance, and embracing the journey.

Wellpass members: Please note that an additional €10 fee is payable before the workshop begins. Payment can be made by cash, PayPal, or conveniently through the Eversports "Wellpass Add-on."

About Your Guide – Kari Zabel

Kari Zabel is a Senior Jivamukti Yoga Teacher with decades of experience in the practice and teaching of yoga. Originally from the United States and now based in Munich, Kari has dedicated her life to sharing the transformative power of yoga through movement, breath, philosophy, and mindful living. Known for her depth of knowledge, warmth, and authenticity, she guides students to explore yoga not only as a physical practice, but as a pathway toward awareness, compassion, and self-inquiry.

Beyond the mat, Kari is a Functional Medicine Nutritionist with a deep passion for helping people understand the connection between movement, nutrition, and overall wellbeing. Her holistic approach supports the body from the inside out, with a focus on nervous system regulation, recovery, energy, and building strength through sustainable daily habits.

Kari believes that practices like inversions are about much more than learning a new skill—they're an opportunity to build resilience, confidence, body awareness, and trust in ourselves. By combining mindful movement with evidence-based nutrition, she empowers students to feel stronger, more balanced, and more connected in both their practice and everyday life.