SPECIAL - ONE: A DAY RETREAT

🗓️ 29 November | Guided by Ana & Paulina

As SANA turns one, we invite you to join us for ONE, a special day retreat dedicated to reflection, renewal, and connection.

Together, we’ll honor the cycle of growth — beginnings, endings, and everything in between — through practices that nurture body, mind, and spirit. It’s a celebration of connection and the essence of yoga: the union between movement and stillness, body and mind, you and us.

What to expect: • Opening circle & journaling to set your intention • Grounding flow and mindful movement to release and renew • Meditation & stillness to arrive in the moment • Crystal sound bath (for the first time at SANA) guided by Paulina • Tea, snacks & community time to close the day together

A nourishing space to move, breathe, and simply be — as we celebrate one year of SANA and all that’s yet to come.

🌀 Move. Breathe. Be.