Partner Acrobatics Workshop: Hand-to-Hand

Learn the art of balancing upside-down on someone! Hand-to-hand is one of the most iconic acrobatic skills - it not only looks awesome, it’s also much more accessible than you might think. This two-part workshop will cover techniques for both basing and flying through drills, drills and more drills, plus exercises to strengthen the wrist, core and shoulders and methods for practicing safely (with and without spotters). While a "decent" H2H will take time to develop, we aim to give you a solid foundation and the proper tools for your own practice, as well as fun entries and exits for your next party trick!

No partner needed. We will practice in groups of 3-4 people.

The workshop will consist of two sessions:

Session 1 (10:30-13:00): We will start on the ground (L-basing) and go through all the details of the H2H, then move on to standing H2H. Those with more experience will get a chance to refine their H2H to make it more efficient and reliable.

Session 2 (14:30-17:00): We will work on standing H2H. This session builds on the previous, but you do not need to have attended the first session to participate. After calibrating and refining our H2H, we will work on different entries and exits.

About the instructors:

Johanna and Patrick fell in love with acroyoga in Beijing. After discovering they shared a passion (and a subway line), they decided to form Line 2 Acrobatics with the goal of building up a community where people could connect, create and push their physical limits in a playful, supportive environment. They completed their acroyoga teacher training with VanCityAcro in 2019 and now teach several weekly acroyoga classes in Berlin, where they also own and manage Flow Motion Studio, two fitness studios dedicated to acro and other new forms of movement.

Pre-requisites:

Session 1: Stable star & ability to hold a 10-second handstand against the wall; for standing H2H, some standing acro experience

Session 2: Some standing H2H experience (if you come to first session, you will definitely have experience ;)

Pricing & Cancellation Policy:

35€ for one session / 60€ for both

USC, Wellhub & Hansefit members can get a 5€ discount. Use discount code "USC5" at checkout. Discount is contingent on a successful check-in on the day of the workshop.

Bookings may be canceled up to 48 hours before the first part of the workshop starts with a full refund, minus transaction costs.

Please register in advance - we need at least 8 sign-ups to make this workshop happen. In case of cancellation, all payments will be refunded.

Location: Flow Motion Studio NEUKÖLLN
Date: 31 January 2026
Time: 10:30-17 Uhr (5 hours with break)
Price: 35€ per session / €60 both
Early bird until 03 January