House of Pilates Berlin

Foundation 6-week Series

So., 7.6.2026 •14:30 - 15:30 • 60 Min.
House of Pilates Berlin

JUNE 7 - JULY 19.2026 (6 Sundays, No class on 05.07.) - 14:30-15:30     

ARE YOU:

• Completely new to Pilates and/or reformer and looking for an accessible, supportive place to start with clear step-by-step guidance?

• An experienced Pilates student or teacher interested in re-visiting the basics to enhance your practice and/or become a better teacher?

• Dealing with pain, struggling with old injuries, or looking for something better than conventional physiotherapy which has failed to deliver?

• Simply looking for a nice class and the time slot works well?

Whatever your story, this 6-week series is for you!

YOU’LL LEARN:     

• The basic Classical exercises of the Pilates mat and reformer repertoire

• Deeper body awareness through the 5 core principles of Pilates: Centering, Concentration, Control, Precision, Breath, and Flow

• How to find your individual starting point and understand the progressions for building strength and confidence in an efficient, sustainable way

• How to build proper form & use progressions to gain the maximum benefit of Pilates

Aktivität
Reformer Pilates Klasse
Ort
Novalisstraße 8a, 10115 Berlin
Raum
Group Room

Lehrer:in

LLucas Brown

Über

Lucas comes from the Canadian Bible belt but escaped to the Pacific Northwest as soon as possible. He was a Flight Attendant for most of his 20s, during which time he completed a BSc in neuroscience then immediately forgot everything. He had no intentions of becoming a Pilates teacher. Fortunately, some nasty injuries and a twisted body meant it was only a matter of time before Pilates found him. Lucas does not believe Pilates is a religion and has been known to make people laugh so hard his classes are nearly impossible. When he’s not teaching, he can be found singing in choir, playing rugby with the Berlin Bruisers, or eating ice cream.

Ausbildung

Lucas completed his therapeutic mat and apparatus training in early 2021 through Pilates Process in Vancouver, with additional training through Body Harmonics. In addition to studio teaching, he worked for 2.5 years as a Phyiotherapist Assistant in two of Western Canada’s leading Physiotherapy Clinics specializing in Clinical Pilates. Alongside his Pilates journey, Lucas took an interest in powerlifting and trained with Canada’s only Starting Strength coach, Craig Bearss. He eventually became a barbell coach himself and worked with a wide range of powerlifting clients both inside and outside the clinic. Big increases in strength led to an interest in Classical Pilates. He studied privately with Matilda Christensen — one of Canada’s top teacher trainers who was the lead instructor for the Canadian chapter of The Pilates Center in Boulder, Colorado — until his departure to Germany.

Preise

30,00 €
Workshop - Beginner 6 week Intensive - Drop-in class
180,00 €
Workshop - Beginner 6 week Intensive

Stornierungsbedingungen

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.
So., 7.6.2026 •14:30 - 15:30 • 60 Min.
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