Yin Yoga Sound Healing

Yin Yoga Sound Healing

Immerse yourself in a deeply restorative experience that blends the stillness of Yin Yoga with the power of sound healing. 

This class gently guides you through long-held Yin postures, supported by conscious pranayama and restorative asanas.

As the body softens, meditation and healing sounds from Chakra Tibetan bowls and /or gong create a soothing atmosphere that encourages relaxation, deep stretches and inner balance. 

Perfect for unwinding after a long day, improving sleep quality, and cultivating a sense of inner peace.

All levels are welcome.

The class is taught in English (German available upon request). 

Trial class and drop-ins are very welcome.

Registration is available via the Eversports app or directly through the studio's website an USC.

Please note:This class is not recommended for individuals with psychosis, epilepsy or those with cardiac pacemakers.