Restorative Massage & Sound

Discover a unique fusion of restorative yoga, mindful massage & bodywork, and sound. During this class, you will rest in gentle, supported poses while receiving bodywork and massage sequences designed to release tension and calm your nervous system. The session concludes with a soothing sound journey that guides you into a state of deep relaxation and letting go. Perfect for stress relief, inner balance, and a deep reset for both body and mind.