Psychedelic Breath® (read description)

USC members must book and pay €20 extra via Eversports: https://www.eversports.de/org/activity/f31baaf3-8493-46c8-9874-43c8ee13b100

Psychedelic Breath® combines ancient yogic breathing techniques with modern neuroscience to expand consciousness and open up new perspectives.

This practice is accompanied by electronic music that supports the emotional flow and dynamics of the breathwork.

Many thoughts follow familiar patterns shaped by past experiences. Psychedelic Breath® encourages reflection on these existing thought patterns to create space for new ways of thinking and acting.

The method enables participants to step outside their usual frame of perception and discover alternative approaches to thought.

Psychedelic Breath® can have a liberating and cleansing effect. This is due to its influence on brainwave activity, shifting from beta to alpha frequencies a state associated with deep meditation and increased creativity.

The breathwork includes both dynamic phases and moments of stillness. While the rhythm can be synchronized with the music, it is primarily meant to follow your own inner tempo. The aim of this method is to strengthen the connection to your intuition and discover a breathing rhythm that suits you individually leading to a state of mental clarity and openness.

Contraindications:

Psychedelic Breath® is a powerful breathwork technique and is not recommended for individuals with the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular issues, elevated intraocular pressure, diagnosed anxiety disorders or panic attacks, psychosis, history of stroke, or recent surgery (including unhealed wounds or bone fractures). By purchasing a ticket, you confirm that you are in good health.

Note: Please refrain from wearing perfume or strongly scented personal care products to ensure a neutral and pleasant atmosphere for all participants. Thank you for your understanding.