Roots Studios Altona
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Jivamukti INVERSION Class with Karina Gusalova

Sa., 23.5.2026 •11:00 - 13:00 • 120 Min.
Roots Studios Altona

Wichtig für USC-Mitglieder: Ihr seid herzlich willkommen – bitte beachtet, dass für diese Special-Class eine zusätzliche Zuzahlung von 10 € vor Ort (EC-/Kreditkarte) erforderlich ist.

Jivamutki Inversion Class - Turn your perspective upside down.

In this 2-hour deep dive, we explore the art of going upside down—step by step, with clarity, intelligence, and playfulness. This class is designed to help you build strength, stability, and confidence in your inversion practice, whether you're working on Headstand, Forearm Stand, or Handstand.

Expect a thoughtfully structured sequence combining dynamic vinyasa, targeted drills, and detailed alignment work. We break down the mechanics of inversions, explore fear and trust, and create space to move beyond habitual patterns.

Karina brings a precise, supportive, and empowering approach—guiding you to understand not just how to invert, but how to practice with awareness and intention.

Come curious, stay patient, and allow yourself to see things from a new perspective.

Karina is a Jivamukti Advanced Certified yoga teacher whose approach is rooted in devotion, inquiry, and the exploration of unity. Guided by the mantra “I am one, let me become many” (Ekoham bahusyam), she holds space for students to experience yoga as both a personal journey and a collective unfolding. Her teaching integrates movement, breath, sound, and philosophy, offering a practice that is at once grounding, fluid, and deeply intentional.

Inspired by the wisdom that “beyond rightdoing and wrongdoing there is a field, I'll meet you there,” Karina invites her students into a space of openness and self-discovery. Her classes encourage a softening of judgment and a return to presence, where each person can meet themselves honestly and expand beyond perceived limitations. Through this process, yoga becomes not only a practice on the mat, but a way of relating to life with greater awareness, connection, and freedom.

Stornierung bei Roots Yoga:

  • Bis 24 Std. vor Beginn stornierbar → Gutschrift auf dein Kundenkonto
  • Keine Geldrückerstattung, Guthaben nur für künftige Buchungen nutzbar
  • Nach Buchungsabschluss keine Rückerstattung möglich
  • Nicht übertragbar, nur vom ursprünglichen Käufer nutzbar
KLehrer:inKarina Gusalova
Aktivität
Yoga Klasse

Preise

29,00 €
PROBEWOCHEN übe 3x in 2 Wochen | nur einmalig pro Person buchbar | ONLINE & VOR ORT gültig
Schnupperangebot
39,00 €
PROBEWOCHEN übe 15 Tage unlimited | nur einmalig pro Person buchbar | ONLINE & VOR ORT gültig
Schnupperangebot
25,00 €
Drop-in VOR ORT

Stornierungsbedingungen

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.
Sa., 23.5.2026 •11:00 - 13:00 • 120 Min.
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