Cold Plunge (+ Finnish Sauna)

Immerse yourself into our 4°C to 8°C Japanese bathtubs that are designed to complement your recovery and wellness routines. Cold exposure helps stimulate circulation, reduce inflammation, and promote muscle recovery after physical activity.

Discover the revitalizing effects of a 5 or 10 minute breathwork meditation followed by the plunge into the cold for up to 6 minutes and experience how this will elevate your day.

You can heat up in our Finnish Sauna afterwards.

You only need to bring your swimsuit and a maybe a bathrobe and slippers if you prefer not to be barefoot, everything else will be provided by the studio.