Kineo Studio

🫧 KINEO Starter

Kineo Studio
Schnupperangebot
99,00 €
Anzahl inkludierter Einheiten:
3 Einheiten
Gültig ab:
Erste Buchung
Gültigkeitsdauer:
2 Wochen

A guided introduction to the Kineo method combining a private session, equipment work and mat practice

Includes:

  • 1 customized personal training session
  • 1 tower or reformer session
  • 1 mat class

Valid for 2 weeks from first booking.

99€

Inkludierte Aktivitäten

  • abs & arms: stretch, strength + ELDOA (Kineo Studio)
  • abs & butt: stretch, strength + ELDOA (Kineo Studio)
  • abs, glutes & stretch (Kineo Studio)
  • breathwork and body release (Kineo Studio)
  • classical pilates mat - level 1 (Kineo Studio)
  • classical pilates mat - level 2 (Kineo Studio)
  • ELDOA for joint health (Kineo Studio)
  • feel-good pilates (Kineo Studio)
  • full body pilates tower - level 1 (Kineo Studio)
  • full body pilates tower - level 2 (Kineo Studio)
  • full-body strength & mobility (Kineo Studio)
  • happy back pilates (Kineo Studio)
  • personal training: ELDOA™/restorative (Kineo Studio)
  • personal training: pilates equipment (Kineo Studio)
  • pilates & strength (Kineo Studio)
  • pilates + ELDOA for joint health (Kineo Studio)
  • pilates mat flow (Kineo Studio)
  • pilates tower foundations (Kineo Studio)
  • postnatal pilates (Kineo Studio)
  • prenatal pilates mat (Kineo Studio)
  • reformer foundations (Kineo Studio)
  • reformer strength - (Kineo Studio)
  • reformer to the core (Kineo Studio)
  • reformer trio - level 1 (Kineo Studio)
  • reformer trio - level 2 (Kineo Studio)
  • sound bath meditation (Kineo Studio)
  • strong back, butt, hips (Kineo Studio)
  • wake up flow (Kineo Studio)
  • yang to yin yoga w/crystal bowl shavasana (Kineo Studio)
  • yoga vinyasa flow (Kineo Studio)
🫧 KINEO Starter | Kineo Studio