Bodywork - Prenatal Thai Massage (90min)

A nurturing bodywork practice designed to support and ease the changing body during pregnancy. This gentle and intuitive form of Thai Yoga Massage blends elements of massage, acupressure, passive stretching, and mindful breathing to relieve tension, improve circulation, and create a sense of spaciousness and calm. Each session is tailored to the comfort and needs of the expectant person helping to alleviate common discomforts such as back pain, hip tightness, and swelling.

Prenatal Thai Massage is practiced on a thick, comfortable mat on the floor, using supportive bolsters and cushions to ensure complete relaxation and safety. The client remains fully clothed throughout the session. This practice invites deep rest, grounding, and connection - supporting both body and mind through the journey of pregnancy.