Move & Recover

Workout in our movement studio on the ground floor and restore downstairs in the Finnish sauna of our recovery studio.

Discover the perfect balance of body and mind with our movement classes: Barre, Pilates, Circuit Training, Yoga, Functional Training, Stretching and Breathwork.

Our uniquely designed finnish sauna reaches a temperature, typically between 70°C and 100°C, providing a dry heat environment. It promotes detoxification through sweating and enhances muscle relaxation, stress relief, and improved circulation.

To make the most of your experience, please ensure there’s enough time after your class to relax in the sauna before we close. If time is tight, you’re welcome to enjoy your sauna session on another day.