Savasana Adjustments
Inhalt
Join Barbra’s KULA Gold Membership for €108,- giving you full access to her video library for 24 months. You will find yoga classes, workshops, yogic wisdom, and meditations. The library will continue to grow over time.
Savasana Adjustments - für euch auf deutsch. Vielleicht möchtest du deiner Familie oder Freund:innen etwas Gutes tun...der/die Empfänger:in der Adjustments muss nur auf dem Boden liegen können, sonst nichts.
Als Gebende:r solcher Adjustments üben wir uns in Feingefühl und Wohlwollen. Diese Adjustments helfen um runter zu kommen und um tiefer in der Entspannung loszulassen. Sie beruhigen Vata (dem ayurvedischen Prinzip von Bewegung/Veränderung/Nervensystem/Stress/Schmerzen).
Language: German
Über den Trainer/Lehrer
Barbra Noh has been a student of movement her whole life. She is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth. An Australian based in Munich/Germany, she travels internationally to teach workshops, offer retreats and present at conferences. Additional to her highly regarded teacher trainings she is also co-founder of the healing system, ThaiVedic Yoga. Barbra found that yoga and meditation changed her life, giving her tools to work with her mind, heal her body and nourish her spirit. She believes the transformational techniques and teachings of yoga empower and encourage us in our quest to sense our worthiness and live our full potential.