Yoga Nidra Guided Meditation - For Expecting Moms
Preis
10,00 € | Einzelticket |
65,00 € | 5er Karte (1 Monat gültig) |
90,00 € | Unlimited Videothek Mitgliedschaft |
100,00 € | 8er Karte (2 Monate gültig) |
100,00 € | 1 Monat unlimited |
Inhalt
Meditation script & voice: Eric Bennewitz Music composition: Roland Bogdahn Music title: Connect & Shelter Duration: 30:43 minutes
Description: Yoga Nidra is a wonderful support practice during and after pregnancy. It helps prepare the body, breath and mind to go through the birthing journey and beyond. Through various body relaxation, calming breath and visualization techniques, you reduce bodily, emotional & mental stresses, so that your pregnancy is calm, connected and grounded to yourself while nurturing the relationship with growing baby inside. Join Eric in this deeply relaxing meditation that strengthens connection & communication between mom, baby and the universal energies of Mother Nature, the Universal Mother & the feminine energy of the moon.
Über den Trainer/Lehrer
Head Peacekeeper / Studio Owner