Video library Nataraja: The Dance of Life

Nataraja: The Dance of Life

120 min
All levels
Barbra Noh Yoga
Availability after purchase
Unlimited availability
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108.00 €KULA Gold Membership / full access to the entire video library for 12 months

About the class

Join Barbra’s KULA Gold Membership for €108,- giving you full access to her video library for 24 months. You will find yoga classes, workshops, yogic wisdom, and meditations. The library will continue to grow over time.

Learn about Nataraja, his dance of bliss and how that relates to the natural cycles of our lives.

In this workshop Barbra teaches you about the symbolism and mythology of this form of Shiva as Nataraja, the Cosmic Dancer. The 30 minute talk includes details of the Panchakrityas (Five Acts of Shiva) and how Nataraja dances Consciousness into form, revealing the dance of our own lives.

This specific tantric teaching tells a wonderful tale of why the experiences that life offers us are meaningful and why we have to go through darkness and hardship in order to experience light and bliss.

Following the talk Barbra leads a purposeful asana practice of approx. 50 minutes that is sequenced specifically to prepare and lead you to Natarajasana, the peak pose of the class.

Length: 1 hr 20 min (30 min talk, 50 min asana practice)

About the trainer/teacher

Barbra Noh has been a student of movement her whole life. She is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth. An Australian based in Munich/Germany, she travels internationally to teach workshops, offer retreats and present at conferences. Additional to her highly regarded teacher trainings she is also co-founder of the healing system, ThaiVedic Yoga. Barbra found that yoga and meditation changed her life, giving her tools to work with her mind, heal her body and nourish her spirit. She believes the transformational techniques and teachings of yoga empower and encourage us in our quest to sense our worthiness and live our full potential.