Video library Purifying Vinyasa - 90 minutes

Purifying Vinyasa - 90 minutes

Video
Sport
Yoga
Duration
90 min
Level
All levels
Language
English
Facility/Studio
OM Yoga Stuttgart
Teacher
Oz
Availability after purchase
24 hours
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Price

5.00 €Single ticket
0.00 €MEMBERS ONLY - VIDEO LIBRARY
85.00 € / month12 Months Membership
99.00 € / month6 Months Membership

About the class

In this class you'll begin and end with Nadi Shodhana (Alternate Nostril Breathing). The physical practice begins with a mindful warm-up sequence for spine, wrists and shoulders before flowing into Vinyasa and trying out Turtle & Dancer.

This sequence will make you feel every part of your body purified and cared for.

Enjoy your practice!