A Nourishing Home Practice
|108.00 €||KULA Gold Membership / full access to the entire video library for 12 months|
About the class
Join Barbra’s KULA Gold Membership for €108,- giving you full access to her video library for 24 months. You will find yoga classes, workshops, yogic wisdom, and meditations. The library will continue to grow over time.
The most nourishing thing you can do in terms of your yoga practice is to develop a grounding, simple practice that you can do regularly. Join Barbra for this class of basic asanas to strengthen and sooth the nervous system. Though simple in its form, Barbra will offer you advanced cues to fine-tune your awareness and alignment in the practice. This class includes Savasana and meditation.
About the trainer/teacher
Barbra Noh has been a student of movement her whole life. She is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth. An Australian based in Munich/Germany, she travels internationally to teach workshops, offer retreats and present at conferences. Additional to her highly regarded teacher trainings she is also co-founder of the healing system, ThaiVedic Yoga. Barbra found that yoga and meditation changed her life, giving her tools to work with her mind, heal her body and nourish her spirit. She believes the transformational techniques and teachings of yoga empower and encourage us in our quest to sense our worthiness and live our full potential.