Headstand Routine | Short Daily Vinyasa Practice | Yoga Skills with Marlene
Preis
| 8,00 € | Einzelticket |
| 10,00 € | Online Drop-In |
| 79,00 € | 10er Karte - Online Yoga |
| 139,00 € | 10er-Karte Student (Studio, Outdoor & Online) |
| 159,00 € | 10er-Karte (Studio, Outdoor & Online) |
| 49,00 € / Monat | Online Membership |
| 59,00 € / Monat | 1-Year Membership Student (Studio, Outdoor & Online) |
| 69,00 € / Monat | 1-Year Membership (Studio, Outdoor & Online) |
| 69,00 € / Monat | Monthly Membership Student (Studio, Outdoor & Online) |
| 79,00 € / Monat | Monthly Membership (Studio, Outdoor & Online) |
Inhalt
Whether you want to learn to balance in Headstand or just want to find more depth in the pose, this class is for you. Practice this 20 min Yoga routine to build up stability, strength and mobility over time. Marlene from Yoga on the Move will warm up your body, center your mind and give you the necessary trust to lift onto your head. Stay patient with your self and practice regularly to gradually and safely work your way towards a stable and well-supported headstand (Sirsasana).
Enjoy the practice Let us know how this flow felt in your body in the comment section below!
Welcome to the Yoga on the Move YouTube channel! We are a yoga collective with its base in Berlin-Schöneberg. It is our intention to form a loving and understanding community through the holistic traditions of yoga and to bring with the teachings of yoga more peace and lightness into the world (online & offline).
Daily Live Online Yoga classes via Zoom: https://www.yogaonthemove.de/online-yoga
VIDEO and EDIT: Cemil @dschemil MUSIC:
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