Agility Break
Video
Sport
Funktionelles Training
Dauer
15 min
Level
Alle Level
Sprache
English
Anbieter/Studio
MOBRIX
Lehrer:in
Monika
Verfügbarkeit nach Kauf
2 Wochen
Dieses Video ist im Moment nicht kaufbar.
Preis
| 3,00 € | Einzelticket |
| 150,00 € | 10er Karte |
| 150,00 € | 1:1 Personal Training/ Healthcoaching |
Inhalt
This is an 15 Min Agility Break for you! Too much sitting and digital work is the reason for pain and stress. Use this Video as your bio break and start with your healthy routines! Content: Neuro Athletic, Fascial System, Joint Mobility, Muscle Stretching, Strengh and Relaxation. Start with your healthy habits today! Yours Monika
